《蓋碗功夫》是一場結合茶文化、身體覺察與東方生活美學的體驗課程
透過一只蓋碗，重新認識專注、穩定與覺察
從持碗、注水到出湯
感受身體的重心，感受呼吸的節奏
也感受一杯茶如何慢慢展開
不需茶道基礎，不需武術經驗
只需要一個願意慢下來的時段
Stillness in Motion —Gaiwan Kungfu Experience
Where tea becomes a practice, and movement becomes meditation.
Gaiwan Kung Fu is a cultural experience that combines tea, body awareness, and the wisdom of traditional martial arts.
Through brewing tea with a gaiwan, participants learn not only tea-making skills, but also posture, balance, relaxation, and mindful attention.
No tea experience required.
No martial arts background required.
Just bring your curiosity and enjoy a slower pace for a moment.
